HCG Smoothie Recipie

Dessert on the HCG diet!!

As summer is approaching…here is a fabulous recipe that my whole family absolutely loves!!

Strawberry Smoothie

6-8 strawberries (remove stems)

¼ cup water

3 t. freshed squeezed lemon juice

1 T. milk

Crushed ice

2-3 packets of Stevia or Truvia

In a blender, combine water, strawberries, lemon juice, milk, and blend well.  Add crushed ice to the consistency you desire.  Mix in sweetener and blend lightly and serve!

You can also put it in a cup and freeze before serving…YUMMY!!

HCG Smoothie Recipie

HCG X-TREME Weightloss

A common denominator of failure on the HCG Diet

Don’t let this happen to you!

Let's say you go all week and you're doing great, your losing weight and then one day you slip up and cheat because you have an event or a “get together”… or you just want a bite of SOMETHING...you give in and then you start feeling really guilty and that you just cannot do this diet anymore because you cheated… so you QUIT!!!  


If you cheat with a glass of wine or anything while on the HCG diet...JUST DO IT, GET IT OUT OF YOUR SYSTEM, and MOVE ON and continue diet as usual!  JUST DON'T QUIT!! It's such a doable diet...I know this because it is the ONLY thing that has ever worked for me, I really cannot explain it any other way but the fact that I have tried EVERYTHING to lose weight and keep it off.  There were several times Tony and I cheated or modified the diet a bit, sometimes that’s just how you are able to keep going and I still lost about 25 pounds my first round.  Now obviously, I don't recommend that you cheat, I am just being honest and letting you know my experience with the diet!  Let me warn you though...the more you cheat the more hungry you may feel and the harder it will be to give up old habits which will defeat the whole purpose….but just know, if you sway too far from the food list, it simply will not work!  So try and stick with the plan as closely as possible AND you WILL SEE RESULTS!!  It’s totally up to you! 


Wishing you success!
Dee Ann  


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HCG X-TREME Weightloss