HCG Smoothie Recipie

Dessert on the HCG diet!!

As summer is approaching…here is a fabulous recipe that my whole family absolutely loves!!

Strawberry Smoothie

6-8 strawberries (remove stems)

¼ cup water

3 t. freshed squeezed lemon juice

1 T. milk

Crushed ice

2-3 packets of Stevia or Truvia

In a blender, combine water, strawberries, lemon juice, milk, and blend well.  Add crushed ice to the consistency you desire.  Mix in sweetener and blend lightly and serve!

You can also put it in a cup and freeze before serving…YUMMY!!

HCG Smoothie Recipie

HCG X-TREME Weightloss

A common denominator of failure on the HCG Diet

Don’t let this happen to you!

Let's say you go all week and you're doing great, your losing weight and then one day you slip up and cheat because you have an event or a “get together”… or you just want a bite of SOMETHING...you give in and then you start feeling really guilty and that you just cannot do this diet anymore because you cheated… so you QUIT!!!  


If you cheat with a glass of wine or anything while on the HCG diet...JUST DO IT, GET IT OUT OF YOUR SYSTEM, and MOVE ON and continue diet as usual!  JUST DON'T QUIT!! It's such a doable diet...I know this because it is the ONLY thing that has ever worked for me, I really cannot explain it any other way but the fact that I have tried EVERYTHING to lose weight and keep it off.  There were several times Tony and I cheated or modified the diet a bit, sometimes that’s just how you are able to keep going and I still lost about 25 pounds my first round.  Now obviously, I don't recommend that you cheat, I am just being honest and letting you know my experience with the diet!  Let me warn you though...the more you cheat the more hungry you may feel and the harder it will be to give up old habits which will defeat the whole purpose….but just know, if you sway too far from the food list, it simply will not work!  So try and stick with the plan as closely as possible AND you WILL SEE RESULTS!!  It’s totally up to you! 


Wishing you success!
Dee Ann  


See our website blog @
HCG X-TREME Weightloss

Apple Cider Vinegar & Weight Loss

If you have hit a plateau in your weight loss then try this:

Did you know that Apple Cider Vinegar can actually help you lose weight?!

If you have hit a plateau in your diet, this 175 year old remedy may help you!

 

Try taking 1-3 Tablespoons diluted with water before each meal and you will find it acts as an appetite suppressant.  Apple Cider Vinegar has been known to stimulate the metabolism and cleanse the internal organs as well.  It also helps in releasing stored fat cells.

Look up all the great benefits Apple Cider Vinegar has…you’ll be amazed!  There is even the “Apple Cider Vinegar Diet” in pill form.

If you want to give this a try, buy the organic Apple Cider Vinegar…I believe it works best!  Try searching for all the benefits and see what you find…here are few you may find:

Click here if you want to lose weight.
Healthier hair

Stops acid reflux

Stops heartburn

Promotes weight loss

Cures allergy related problems

Controls high blood pressure….and many more benefits!
http://hcgxtremeweightloss.3dcartstores.com/blog.asp

 

HCG X-TREME Weightloss

HCG X-TREME Weightloss
Load Days with HCG
Sounds crazy I know, but the first two days of taking the drops, you will want to make sure you eat as much FAT as you can.  Here is why…first off, don’t focus on sugar, you will need to eat high fat foods like mayo, butter, sour cream, cream cheese, and nuts. Read more @my blog  http://hcgxtremeweightloss.3dcartstores.com/blog.asp

HCG X-TREME Weightloss

HCG X-TREME Weightloss

See Dee Ann's Blog on Artificial Sweetners

Beware of Artificial Sweeteners!  

One of the biggest mistakes people make while on hcg is thinking that it’s okay to drink diet sodas!  What they do not realize is the artificial sweetener in diet drinks often keeps some people from losing weight!  Some may even gain weight!  This is such a “rough” topic because….(trust me, I am talking about myself here), many of us are addicted to these wonderful bubbly treats!  I have to say, though, I did not think I could give them up but after learning to eat healthy while on hcg, it was definitely easier than I thought!  Although now, I do have a diet drink occasionally…and I mean OCCASIONALLY!  I’m working towards giving them up completely…so wish me luck on that!! J  Just remember, if you are still having diet drinks on hcg and still losing weight…that’s great but think about the long term!  Hcg is about a lifestyle change, and as your hypothalamus is being reset, we don’t want mess that up with artificial sweeteners…it’s just not worth it!!!

HCG X-TREME Weightloss

HCG X-TREME Weightloss

10 Positive Side Effects of the HCG Diet.